RAW BANANA PALYA RECIPE

balekayi palya
Balekayi palya

Raw banana palya recipe is a south Indian dry vegetable recipe that is easy to make and with health benefits. It  has loads of fibre and regulates blood sugar levels.

RAW BANANA PALYA RECIPE – SOUTH INDIA DRY VEGETABLE MADE WITH RAW UNRIPE BANANAS
PREP TIME:10 Mins; COOKING TIME:20 Mins; TOTAL TIME :30 Mins;SERVINGS :2-3

INGREDIENTS

  • 2 medium raw bananas
  • 1 tablespoon oil
  • 3 bydagi red chili
  • ½ teaspoon mustard seeds
  • 1 teaspoon urad dal
  • ½ teaspoon methi seeds
  • few curry leaves
  • 1 pinch asafoetida
  • ¼ cup water or as required
  • 1/2 cup grated coconut
  • 2 tablespoon chopped coriander leaves
  • 1 tsp lemon juice

METHOD

  1. Rinse the raw unripe bananas. Peel the outer skin.
  2. Dice the banana and add them in a bowl containing water, so that they don’t darken.
  3. Dry fry the red chilies and methi seeds.
  4. Grind the chilies, methi seeds and grated coconut with very little water.
  5. Heat the oil in a shallow frying pan on a medium flame.
  6. Add mustard seeds and saute till the mustard seeds crackle.
  7. Next add the urad dal and fry till it turns golden.
  8. Sprinkle a pinch of asafoetida and put the curry leaves.
  9. Stir well and add the raw banana, turmeric, and salt to taste.
  10. Add water and mix well. Cover the pan with a lid.
  11. On a low flame simmer till the bananas have cooked well and softened. Sprinkle some more water if required.
  12. Add the ground coconut mixture to the pan and mix well.
  13. Add chopped coriander leaves, lemon juice and mix.
  14. Serve  raw banana palya with sambar-rice, rasam-rice.
Summary
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Recipe Name
RAW BANANA PALYA RECIPE
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Baingan Bharta

BAINGAN BHARTA RECIPE

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